Icon of program: Flowkeeper

Flowkeeper for Windows

  • Free
  • 4.2
  • V1.1.0
Free Download for Windows

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Flowkeeper: a privacy-first Pomodoro timer and task manager

Track focused work with a strict Pomodoro timer paired to a keyboard-centred task manager, supporting local-only data and exportable session summaries. Flowkeeper comes from flowkeeper.org as a Windows desktop utility, offering classic and minimal timer modes, detailed history views, and scriptable integrations. It targets power users, developers, and students who prefer a native, offline tool for rigorous focus sessions and full-text task search.

What Flowkeeper does for focused work

Flowkeeper implements the Pomodoro Technique with configurable work and break intervals and an "all-or-nothing" approach aligned to the original method. The app links those timers to a task backlog with full-text search and a work summary generator that exports to Markdown, CSV, or JSON. It logs completed pomodoros into daily, weekly, monthly, and yearly statistics so users can compile timesheets or journal entries from recorded sessions.

How it affects system performance and privacy

Flowkeeper runs as a native Windows application built with Python and Qt rather than an Electron shell, which the developer states keeps it lightweight and performant. All user data stays local by design, and the app only accesses the network when checking for optional updates. These choices reduce background resource use and eliminate account-based tracking, which suits setups where offline operation and local storage matter.

Who can operate Flowkeeper and what it requires

The interface favours keyboard-driven workflows, with shortcuts for major actions, and offers two display modes: Classic and Minimalistic. A portable executable runs without installation or administrative rights, while the installer provides a standard Windows setup. Power users can configure audio cues and attach external programs or scripts to timer events, which demands some scripting knowledge to automate complex workflows.

Clear fit for technical users, with a modest learning curve

Flowkeeper suits users who need a native, offline Pomodoro implementation and prefer keyboard control over graphical menus. Its strengths lie in local storage, exportable logs, and automation hooks; the main trade-off is that advanced integration options and a shortcut-centric UI require a familiarity with scripting and keyboard workflows. Use the portable executable when you lack admin rights, and enable exports for external timesheet processing.

  • Pros

    • Strict Pomodoro enforcement with configurable work and break intervals
    • Local-first storage, data never stored on remote servers by default
    • Portable executable runs without installation or admin rights
    • Exports work summaries to Markdown, CSV, and JSON formats
  • Cons

    • Keyboard-centric UI and automation require scripting knowledge
    • No cloud sync; data remains local only by design

App specs

  • Developer

    • flowkeeper.org
  • License

    Free

  • Version

    1.1.0

  • Latest update

  • Platform

    Windows

  • OS

    Windows 11

  • Size

    44.19 MB

Program available in other languages


Icon of program: Flowkeeper

Flowkeeper for PC

  • Free
  • 4.2
  • V1.1.0
Free Download for PC

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Is Flowkeeper safe?

100/100

Score result: Clean

This file passed a comprehensive security scan using VirusTotal technology. It is safe to download.

  • Virus free
  • Spyware free
  • Malware free
  • Verified by Security Partners

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Scan Info

Last scan
Tuesday, October 27, 2026
Scan provider
VirusTotal · Full report

File Integrity

File
1.1.0.exe
SHA256
ad99dbbcb62573b281cfe3d33dc5ff33e45a18124b68b1fc428c4b5efce49ca1
SHA1
8cb173099043399eb033c1850b7e107046fdcbfc

Softonic security commitment

Flowkeeper has been thoroughly scanned by our advanced security systems and verified by industry-leading partners. This file comes from the official developer and has passed all our security checks, showing no signs of viruses, malware, or spyware. For more information, visit our Security and Trust Center

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